Welcome to Strength Pathways
Coaching in Balwyn North
The focus as Strength Pathways is firstly to help you build quality movement and build body awareness. From their you can focus on steering towards more specific goals with ease, whether this be lifting, bodyweight strength, flexibility or general fitness. With personalised and small group training programs we aim to empower you to achieve your goals. Let us guide you on your journey to a stronger and healthier you.
ABOUT THE COACH
Ben Maher - Strength Pathways Coach
Ben has a Bachelor of Exercise and Sport science and a current member of Exercise and Sports Science Australia. He has spent the last 5 years training a vast variety of clients; from elite athletes to elderly with no exercise experience. He has a passion and personal experience for all training modalities which you will quickly see in your sessions!
DIFFERENT PATHWAYS
Personal Training
Experience personalised training sessions tailored to your specific needs and goals. We will work closely with you to develop a program to optimise your strength, mobility, and overall fitness.
Group Personal Training
For those after individually tailored training without the expense of 1 on 1 training. These sessions follow on from a small block of 1 on 1 training to build your confidence to complete movements on your own.
EXPERIENCE STRENGTH PATHWAYS
Take a Glimpse Into Our Training Environment
Explore our gallery to see our clients in action, our extensive range of equipment and the great vibes at Strength Pathways.